Low-Carb

Low-Carb and Ketogenic Diets

Ketosis is a popular weight loss strategy. Low-carb eating plans include the first part of the Atkins diet and the Paleo diet, which stress proteins for fueling your body. In addition to helping your burn body fat, ketosis can make you feel less hungry. It also helps you maintain muscle.

This section will be for posting meals specifically for people on these types of diets.

Artichoke Hearts

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Black Bean Pasta with Garlic Herb Sauce

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Belgian Endive Open-Face BLT

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Brussel Sprouts with Sugar Free Maple Glazed Bacon Lardons

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Cauliflower Pizza Crust

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Cheesecake Filled Strawberries (sugar free)

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Maple Carrots with Bacon (Sugar Free)

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Mini Cannoli

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Pho Soup with Shirataki Noodles (Carbless Pho)

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Shirataki Noodle Chow Mein(Carbless)

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Zucchini Pasta with Ground Turkey

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